6 Tips for Staying Active and Independent
![](https://seniorlifepa.com/wp-content/uploads/2022/06/6-Tips-for-Staying-Active-2-1024x682.webp)
We only get one body to live in, and it is important that we take care of it throughout our lives with regular exercise and healthy eating habits. As we age, it can become increasingly difficult to stick to a health routine that is safe and effective. Below are 6 tips for staying active and […]