Caring Around the Clock – Celebrating National Caregivers Month
National Caregivers Month is an annual celebration in the United States that takes place in the month of November. This month-long event aims to recognize and honor the important role that caregivers play in the lives of individuals who require assistance due to illness, disability, or aging. In this blog, we’ll explore the significance of […]
Aging in Place – Can you do it?
The social landscape of retirement is shifting. Baby boomers, those born between 1946 – 1964, are now reaching the age where retirement is on the horizon. Now, even more than the generation before, staying in the comfort of home instead of nursing home is important to seniors and their families. Here are a few things […]
National PACE Month 2023 – Where You Belong
National PACE (Programs of All-inclusive Care for the Elderly) Month is an annual celebration in the United States that takes place in the month of September. This month-long event aims to raise awareness about the PACE program and the important role it plays in enhancing the lives of elderly individuals. Senior LIFE is a provider of […]
Boost Your Health with 500 Steps
As we age, staying active and maintaining a healthy lifestyle becomes increasingly important. One way to do this is by walking more. In fact, research suggests that taking just 500 extra steps per day can have a significant impact on senior health. Health Benefits of Walking Walking is a low-impact form of exercise that can […]
6 Ways to Help the Elderly at Home
More and more, elderly family members, such as aging parents, are choosing to live independently for as long as possible. Mainly, this stems from their past—remember this is mostly the Greatest Generation who overcame the Great Depression and won a World War. Why wouldn’t they consider themselves fully capable of handling the daily routine of […]
Aging in Place: How To Make Your Home Age with You
Many seniors, if not all, wish to stay in their own home for as long as possible, and avoid nursing home placement. As we age, it’s important to make changes to our homes to ensure that you remain safe, comfortable, and accommodating. Adapting your home as you age can help you maintain your independence and […]
Older Americans Month 2023: Aging Unbound
What is Older Americans Month? Older Americans Month is a time to recognize and celebrate the contributions of older Americans. It’s also an opportunity to learn more about how you can help your loved ones stay healthy, safe and independent as they age. Older Americans Month was established by Congress in 1978 as part of […]
8 Ways For Seniors Enjoy Spring
Spring is a great time for seniors to enjoy the outdoors and engage in activities that promote physical and mental health. As the weather warms up, seniors can take advantage of the longer days and sunshine to go for walks, bike rides, or participate in outdoor activities like gardening. The season is full of opportunities […]
Spring Wardrobe Tips for Older Adults
Spring is a season of transition, and as the weather changes, so should your wardrobe. For seniors, dressing for changing spring weather can be a challenge. It’s important to find the right balance between comfort and style while still dressing appropriately for the weather. Here are some tips for seniors on how to dress for […]
Six Morning Exercises for Seniors
We all know that exercise is important for our bodies to stay healthy and happy, especially as we age. However, finding a good exercise routine that is gentle enough for seniors, but keeps your body healthy and moving, can be a real challenge. Below are six morning exercises for seniors that are easy to mix […]
