A 4-step Guide to Protecting Bone Health in Seniors
Strong bones begin early in life as most people will gain more bone density than they lose each year. It is not until around the age of 30 that most adults reach their “peak” bone density and begin losing more bone density than they gain each year. That’s why, especially for seniors, bone health is […]
What Seniors Can Teach Us About Living a Simple Life
In today’s modern society, everyone moves at a break-necking pace and tried-and-true life lessons are often lost in the shuffle. When you talk to a senior, they’ll be the first to tell you about living a simple life and how the good old days were better. We often dismiss these stories as a bygone age, […]
Long Term Care, What You Need to Know
Approximately 70 percent of Americans over the age of 65 will need help with their activities of daily living at some point in their golden years. The phrase “long term care” gets thrown around as a way to manage these changes in your healthcare. Most think that long-term care refers only to insurance policies that […]
Medication Management, a Fall Prevention Tactic
Falls are one of the major causes of injuries in older adults. Although a number of factors can affect fall risks, medication management is perhaps one of the easiest tactics to use for fall prevention. As seniors age, their bodies change, and because of these changes, older adults have trouble ambulating and are at an […]
Get The Most Out of Your Next Doctor’s Office Visit
Going to the doctor’s office can often be a stressful experience, especially for seniors. With a little preparedness, doctors’ visits can go a lot smoother and can result in better care. Here are some quick ways you can help yourself or a loved prepare for the next visit. At the Doctor’s Office, Communication is King […]
