Handling Mobility Challenges: Getting Around in Winter Weather
For older adults, mobility can be a challenge even when weather conditions are perfect. Add a little snow, ice, or rain to the mix, and getting around can be extremely difficult for seniors. With winter’s unique challenges for seniors with mobility issues, there are a few easy measures they can take to keep themselves safe. […]
You’ve Got a Friend in Fido, Benefits of Pets for Seniors
In the golden years, loneliness can become very real and can lead to depression which can accelerate mental and physical deterioration. There are a lot of ways for seniors to combat loneliness. Perhaps the favorite option is with a furry friend. Below are some benefits of pets for seniors and tips on finding the animal […]
The Monsters Are Real: Are these fall hazards lurking in your home?
Every year, one in four seniors experience a fall. The scariest part of this statistic is that most of the falls are preventable. What can you do to prevent keep this monstrous event from happening to you or loved one? Make sure your home environment is safe. Fall Hazards and the Home Home is where […]
Tis The Season for Flu Prevention: 5 Flu Prevention Tactics
The holiday season is known as a time for giving. We give gifts, kindness, and love. What we also share with others is the flu. While getting a flu vaccine is the best way to guard against the flu, there are also other steps you can take for flu prevention. Why Flu Prevention is Important […]
3 Reasons You Should Know Your Family Health History
The holiday season is filled with fun, food, and, most importantly, family. With everyone gathered together, this could be the perfect opportunity to collect that ever-so-important family health history. Here are three reasons you’ll be glad you did. Why You Should Know Your Family Health History A Family Health History Helps with Disease Prevention Your […]
The Caregivers Guide to Diabetes Management
Diabetes among seniors is on the rise. The American Diabetes Association estimates that more than 25 percent of seniors in the United States have diabetes. The good news is that diabetes management is possible. The likelihood of success only increases for seniors when they receive support from a caregiver.If you are a caregiver of a […]
Is Aging at Home an Option?
The social landscape of retirement is shifting. Baby boomers, those born between 1946 – 1964, are now reaching the age where retirement is on the horizon. Now, even more than the generation before, staying in the comfort of home instead of nursing home is of the utmost desire. Do you know if you’re ready for […]
When Family Caregivers Need Support
Family caregivers often want to care for their loved ones all on their own. But in most cases, this just is not possible or realistic. Learn what you can do to do support your efforts as the family caregiver. Family Caregivers at a Glance Being a family caregivers is an extremely challenging job with hours […]
Back on Your Feet – Why Physical Therapy Matters
Most people at some point in their lives have had to wrestle with an injury that required medical attention. After these injuries, most doctors will recommend physical therapy to their patients as a way to return to normal daily activities. What is less commonly known about physical therapy is the benefit that continued therapy can […]
Senior Nutrition: What’s in Season This Fall
In the springtime, our bodies crave fresh fruits and veggies. As the weather begins to turn colder, we can enjoy a heartier banquet of fall-harvested fruits and healthy fats. Here are important cornerstones to senior nutrition in the fall months. Fall Favorites in Senior Nutrition It is tempting during this time of year to over-indulge […]
