The Differences between Medicare and Medicaid
“Medicare” and “Medicaid” are buzzwords that fill news articles, social media posts, and our healthcare decisions. As we age, it’s important to know the difference between Medicare and Medicaid. But what do they really mean these words really mean? Here’s what you need to know. The Differences between Medicare and Medicaid Medicare and Medicaid are […]
Sleep Tips For Seniors
Our bodies go through tremendous changes throughout our lives. Consequently, the way we catch our z’s must also change. Below are some sleep tips for seniors to find sleep faster and stay asleep longer. Sleep Tips For Seniors Are Different Picture this all-too-familiar scenario; When you were a child, you had no problems sleeping. You […]
3 Reasons Being a Grandparent Is Awesome
Children have a way of sparking joy in our daily lives and give us hope for the future. For older adults, grandchildren have proven to be especially beneficial. Here are three reasons why being a grandparent is awesome. Being a Grandparent Means Being a Role Model Grandparents are presented with a unique opportunity to influence […]
Making Senior Care at Home Easier and More Affordable – The Senior LIFE Program
Caring for an aging loved one can be stressful and frustrating, as well as emotionally and financially draining. Caregivers take on multiple roles; caring for mom and dad, their family, and maintaining their day-to-day lives, sometimes including full-time careers. Adding to the stress of caregiving for older loved ones can also include managing medications, getting […]
Food for the Mind: A Look at Some Brain-boosting Foods
Research has found that many foods can help boost cognition, memory, and other aspects of brain health. Below is information about how your diet can help your brain, and some brain-boosting foods you can incorporate into your diet. Your Brain on Food – Why Brain-boosting Foods are Important It’s long been said that food fuels […]
How Skin Changes With Age & How to Combat Those Changes
Like everything else in our lives, our skin changes as we get older. Some of those changes can be painful, and some of them can just be aesthetically displeasing. This blog will talk about some common skin changes, as well as offer some basic suggestions for how to handle those changes. How Skin Changes With […]
Do You Know How Women’s Heart health is Different From Men’s?
Though heart disease used to be thought of as a disease affecting men, we now know that heart disease is also a leading cause of death among women. It’s also important to know that gender does matter when it comes to heart health. Here is what you need to know about women’s heart health and […]
Tackling Caregiver Stress Before it Becomes Too Much
The demands placed on family caregivers can be overwhelming and exhausting. Most caregivers are responsible for the care of family for 24 hours a day, seven days a week. On top of that, caregivers must also juggle the responsibilities of family and work. That’s a lot for one person – and it can lead to […]
Exercise for Older Adults – Even Sitting Down!
It’s no secret, exercise is essential for a healthy body and mind. Exercise for older adults can be a challenge, however, when mobility is an issue. But that doesn’t mean that exercise is any less important. The key is staying active and moving the body in any way possible. Why Exercise For Older Adults is […]
4 Ways Senior LIFE Promotes Socialization for Seniors
Recent research has found that a lack of socialization, along with isolation and loneliness, can be just as dangerous for older adults as some chronic health conditions. Socialization is important, though it can be more difficult to stay social as we age. Here’s how Senior LIFE can help. Why Socialization For Seniors Matters Socialization is […]
