How Seniors Can Stay Connected Virtually
In the last few months, our culture has seen a dramatic cultural shift. Stay-at-home orders are in place in most regions of the country, and social distancing is a real concept in comparison to just a few months ago when it would have seemed like something out of a movie. We are all challenged to […]
Home Activities for Seniors
We’ve all been spending more time at home and experienced the challenge of trying to entertain ourselves and our children. It can make us appreciate more the challenges faced by seniors on a regular basis to entertain themselves when mobility and travel from home become difficult. Especially given the recent social pressures to stay home, […]
COVID-19 and You
COVID-19 & You Coronavirus disease (COVID-19) is an infectious disease caused by a new virus. The disease causes respiratory illness (like the flu) with symptoms such as a cough, fever, and in more severe cases, difficulty breathing. We are still learning about this disease and how to mitigate the impact it has on our communities. […]
Can Music Boost Memory?
A song. A time. A place. We all of a special song that seems to have the ability to transport us to different time in our life, or flood us with emotions. What is it about music that affects our brains unlike anything else? And can music boost memory? Can Music Boost Memory? Memory is […]
A Healthy Senior Diet? 5 Foods to Avoid
By February, most people have given up on their New Year Resolutions, especially those that focus on losing weight or living a healthier lifestyle. Most resolutions fail because of ambitious life overhauls when you try to change too much too fast. February offers us the opportunity at a second chance to set some more realistic […]
The Hidden Costs of Senior Healthcare
Healthcare into retirement is a concern for many older adults. The costs involved with your choice of healthcare can be burdensome, especially when you are on the fixed income of retirement. As we age, you also don’t know how much or how little healthcare you may need. Making the choice that is right for you […]
Sleep Tips For Seniors
Our bodies go through tremendous changes throughout our lives. Consequently, the way we catch our z’s must also change. Below are some sleep tips for seniors to find sleep faster and stay asleep longer. Sleep Tips For Seniors Are Different Picture this all-too-familiar scenario; When you were a child, you had no problems sleeping. You […]
Do You Know How Women’s Heart health is Different From Men’s?
Though heart disease used to be thought of as a disease affecting men, we now know that heart disease is also a leading cause of death among women. It’s also important to know that gender does matter when it comes to heart health. Here is what you need to know about women’s heart health and […]
Tis The Season for Flu Prevention: 5 Flu Prevention Tactics
The holiday season is known as a time for giving. We give gifts, kindness, and love. What we also share with others is the flu. While getting a flu vaccine is the best way to guard against the flu, there are also other steps you can take for flu prevention. Why Flu Prevention is Important […]
3 Reasons You Should Know Your Family Health History
The holiday season is filled with fun, food, and, most importantly, family. With everyone gathered together, this could be the perfect opportunity to collect that ever-so-important family health history. Here are three reasons you’ll be glad you did. Why You Should Know Your Family Health History A Family Health History Helps with Disease Prevention Your […]
