Aging Well: How Seniors Are Living Longer
Demographically, the red, white & blue of America is experiencing a distinct touch of gray. The U.S. population is older today than it has ever been with a median age of 38.9 nationwide and 40.8 in Pennsylvania, one of 17 states that lists a median age above 40. And over the next 25 years as […]
6 Ways to Help the Elderly at Home
More and more, elderly family members, such as aging parents, are choosing to live independently for as long as possible. Mainly, this stems from their past—remember this is mostly the Greatest Generation who overcame the Great Depression and won a World War. Why wouldn’t they consider themselves fully capable of handling the daily routine of […]
Aging in Place: How To Make Your Home Age with You
Many seniors, if not all, wish to stay in their own home for as long as possible, and avoid nursing home placement. As we age, it’s important to make changes to our homes to ensure that you remain safe, comfortable, and accommodating. Adapting your home as you age can help you maintain your independence and […]
6 Tips for Staying Active and Independent
We only get one body to live in, and it is important that we take care of it throughout our lives with regular exercise and healthy eating habits. As we age, it can become increasingly difficult to stick to a health routine that is safe and effective. Below are 6 tips for staying active and […]
Older Americans Month 2022: Age Their Way
May is Older Americans month. At Senior LIFE, we know that older adults play vital, positive roles in our communities. Seniors are family members, friends, mentors, volunteers, civic leaders, members of the workforce, and more. Our goal is to give seniors the ability to “age their way” by staying in their homes and out of […]
How To Entertain Elderly Parents During The Holiday Season
This holiday season is going to look different for each family. But just because we are in the midst of a pandemic, doesn’t mean we can’t still enjoy the holidays as families. Some of us may be distanced, having dinners with only our households. Some of us may live around the corner from our family […]
Why Fall Prevention Is Different Outdoors & Why It Matters
Falls are a leading cause of both non-fatal and fatal injuries among older Americans, particularly people aged 65 and over. According to the Centers for Disease Control and Prevention, (CDC), “Each year, millions of older people—those 65 and older—fall. In fact, more than one out of four older people falls each year, but less than […]
Home Activities for Seniors
We’ve all been spending more time at home and experienced the challenge of trying to entertain ourselves and our children. It can make us appreciate more the challenges faced by seniors on a regular basis to entertain themselves when mobility and travel from home become difficult. Especially given the recent social pressures to stay home, […]
3 Tips for Aging in Place
Most of us will spend our entire adult life creating and adapting a home that fits our lifestyles. Given the option, most seniors are choosing to age in place and die at home instead of in a hospital or senior living facility.Here are 3 tips for aging in place, and making your forever home just […]
Handling Mobility Challenges: Getting Around in Winter Weather
For older adults, mobility can be a challenge even when weather conditions are perfect. Add a little snow, ice, or rain to the mix, and getting around can be extremely difficult for seniors. With winter’s unique challenges for seniors with mobility issues, there are a few easy measures they can take to keep themselves safe. […]