As we age, staying active and maintaining a healthy lifestyle becomes increasingly important. One way to do this is by walking more. In …

More and more, elderly family members, such as aging parents, are choosing to live independently for as long as possible. Mainly, this stems …

Many seniors, if not all, wish to stay in their own home for as long as possible, and avoid nursing home placement. As …

What is Older Americans Month? Older Americans Month is a time to recognize and celebrate the contributions of older Americans. It’s also an …

Spring is a great time for seniors to enjoy the outdoors and engage in activities that promote physical and mental health. As the …

Spring is a season of transition, and as the weather changes, so should your wardrobe. For seniors, dressing for changing spring weather can …

We all know that exercise is important for our bodies to stay healthy and happy, especially as we age. However, finding a good …

From crisp mornings to colorful leaves and pumpkins, the fall season is a welcome change from summer. Fall also brings some unwelcome changes, …

This September, we at Senior LIFE are celebrating National PACE Month! During National PACE month, we invite interested families, and members of our …