It’s no secret, exercise is essential for a healthy body and mind. Exercise for older adults can be a challenge, however, when mobility …

Recent research has found that a lack of socialization, along with isolation and loneliness, can be just as dangerous for older adults as …

For older adults, mobility can be a challenge even when weather conditions are perfect. Add a little snow, ice, or rain to the …

In the golden years, loneliness can become very real and can lead to depression which can accelerate mental and physical deterioration. There are …

Every year, one in four seniors experience a fall. The scariest part of this statistic is that most of the falls are preventable. …

The holiday season is known as a time for giving. We give gifts, kindness, and love. What we also share with others is …

The holiday season is filled with fun, food, and, most importantly, family. With everyone gathered together, this could be the perfect opportunity to …

Diabetes among seniors is on the rise. The American Diabetes Association estimates that more than 25 percent of seniors in the United States …

The social landscape of retirement is shifting. Baby boomers, those born between 1946 – 1964, are now reaching the age where retirement is …