Though heart disease used to be thought of as a disease affecting men, we now know that heart disease is also a leading …

The demands placed on family caregivers can be overwhelming and exhausting. Most caregivers are responsible for the care of family for 24 hours …

It’s no secret, exercise is essential for a healthy body and mind. Exercise for older adults can be a challenge, however, when mobility …

Recent research has found that a lack of socialization, along with isolation and loneliness, can be just as dangerous for older adults as …

For older adults, mobility can be a challenge even when weather conditions are perfect. Add a little snow, ice, or rain to the …

In the golden years, loneliness can become very real and can lead to depression which can accelerate mental and physical deterioration. There are …

Every year, one in four seniors experience a fall. The scariest part of this statistic is that most of the falls are preventable. …

The holiday season is known as a time for giving. We give gifts, kindness, and love. What we also share with others is …

The holiday season is filled with fun, food, and, most importantly, family. With everyone gathered together, this could be the perfect opportunity to …