No one likes to talk about end-of-life decisions and wishes, it’s morbid and scary. But now is the time to talk about it …

Whether you’re a caregiver for a senior or a senior yourself, you may have questions about how Senior LIFE works and what it …

A major selling point for many seniors on the Senior LIFE Program is the LIFE Health and Wellness Center. Here our members are …

When life is busy between juggling a career, family, and selfcare, the health decline of aging parents can quickly sneak up on us. …

“Medicare” and “Medicaid” are buzzwords that fill news articles, social media posts, and our healthcare decisions. As we age, it’s important to know …

Our bodies go through tremendous changes throughout our lives. Consequently, the way we catch our z’s must also change. Below are some sleep …

Children have a way of sparking joy in our daily lives and give us hope for the future. For older adults, grandchildren have …

Caring for an aging loved one can be stressful and frustrating, as well as emotionally and financially draining. Caregivers take on multiple roles; …

Research has found that many foods can help boost cognition, memory, and other aspects of brain health. Below is  information about how your …